Hi Kids! What’s cooking??

Welcome to Healthy Heroes®, the ultimate nutrition education series for primary schools! Join the Fantastic Fork and his team of superheroes as they explore the exciting world of healthy eating and empower kids to make positive choices for their bodies and minds.

With seven interactive episodes and a wealth of downloadable resources, Healthy Heroes is a fun and engaging way to teach kids about the importance of a balanced diet. From fruits and vegetables to carbohydrates, dairy, protein, fats, and sugar, each episode focuses on a specific nutrient and provides valuable information on how it affects the body and mind- all built around the Food Standards Agency ‘Core Competencies for Children’, aligned with National Curriculum for Key Stages 1 & 2, and content certified by Dieticians.

But that’s not all forks!

But that’s not all – ‘Healthy Heroes’ also features a cast of colourful characters, including Captain Corkscrew, Princess Peeler, Brenda Blenda, and more. Follow their exciting adventures as they battle the sneaky efforts of Count Spatula and his gang of unhealthy utensils.

Best of all, ‘Healthy Heroes’ isn’t just about education – it’s about empowerment. By teaching kids the skills and knowledge they need to make healthy choices, ‘Healthy Heroes’ is helping to create a healthier generation of kids who will inspire positive change in their families and communities.

So what are you waiting for? Join the ‘Healthy Heroes’ team today and embark on an exciting journey towards a healthier future!

It’s all about a balanced diet

The ‘Healthy Heroes’ series is much more than just a fun and exciting adventure – it’s an educational resource that can help students understand the importance of good nutrition and healthy eating habits. Each episode is packed with valuable information about the different nutrients that our bodies need to function properly. The series is carefully crafted to ensure that kids of all learning levels will find it engaging and informative.

By using ‘Healthy Heroes’ teachers and educators can help kids develop a deeper understanding of the role that food plays in their overall health and wellbeing. The series teaches kids how to identify healthy food choices, make informed decisions about what they eat, and develop lifelong habits that will serve them well into adulthood. The educational resources that accompany each episode make it easy for educators to incorporate ‘Healthy Heroes’ into their curriculum and ensure that kids get the most out of this valuable resource.


Lesson 1 – Fruit and Vegetables

Join the Healthy Heroes as they investigate a mystery in Belle’s Kitchen… in this episode, we see Freddy the Fantastic Fork and his friends investigate the case of some missing tomatoes, learning about the benefits of Fruit and Vegetables as they embark on their crime solving journey!

Lesson 2 – Carbohydrates

Join the Healthy Heroes as they investigate a mystery in Belle’s Kitchen… in this episode, we see Captain Corkscrew and the team in a high-speed chase to stop The Devastator, learning about the importance of Carbohydrates as they rush to save the day!

Lesson 3 – Dairy

Join the Healthy Heroes as they investigate a mystery in Belle’s Kitchen… in this episode, we see Fantastic Fork and team try to get back The Healthy Heroes Map from cunning Count Spatula, learning about the importance of Dairy as they complete their rescue mission!

Lesson 4 – Protein

Join the Healthy Heroes as they investigate a mystery in Belle’s Kitchen… in this episode, we see the gang try to figure out what’s happened to the Fantastic Fork- while they also try to figure out the importance of protein!

Lesson 5 – Fats

Join the Healthy Heroes as they investigate a mystery in Belle’s Kitchen… in this episode, we see Captain Corkscrew take the lead to find missing Olive Oil, learning about the importance of Fats from some friends along the way.

Lesson 6 – Sugars

Join the Healthy Heroes as they investigate a mystery in Belle’s Kitchen… in this episode, we see the Healthy Heroes investigate the case of a mysterious white powder causing havoc for his new friend Nic Toothy, learning about Sugar on the way.

Lesson 7 – The Final Game

Join the Healthy Heroes as they face Count Spatula one last time in Belle’s Kitchen… in this episode, we see the heroes face their biggest challenge yet split through space and time in a race against the clock, having to pull on all their Healthy Heroes knowledge as they try to complete THE FINAL GAME!

With our series and accompanying educational resources, you can empower your students with the knowledge they need to live healthier lives. So why wait? Get in touch with us today to learn more about how you can bring ‘Healthy Heroes’ to your school and help create a healthier generation of kids!

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